Tessa Stine is a compassionate and experienced therapist dedicated to guiding individuals toward personal growth and empowerment. With a deep understanding of the impact that stressful or traumatic life events can have, Tessa is committed to helping clients find their inner strength and shape their own futures.

Providing unwavering support and encouragement, she creates a safe space for clients to rewrite their stories and embark on a transformative journey. Tessa believes in meeting each person where they are, recognizing that true change occurs when individuals feel understood and supported. Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance use/abuse, Tessa utilizes evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each client’s unique needs.

Her favorite quote, “Beneath every behavior, there is a feeling, and beneath each feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause, not the symptom,” reflects her belief in addressing the underlying causes of distress and fostering lasting healing. With her expertise and compassionate approach, Tessa is dedicated to helping clients navigate their challenges, rediscover their resilience, and create meaningful change in their lives.

To schedule an appointment with Tessa Stine, give Insight Therapy Solutions a call at 888-409-8976.