Therapy That Meets You
Where You Are
At Insight Therapy Solutions, we believe mental healing starts with connection. That’s why our approach is built around your needs, your budget, and your comfort.
Talk Therapy
TELE HEALTH
We accept most major insurances:
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Why Choose Teletherapy?
Why Teletherapy Works for You
- Convenient Access: No need to drive or rearrange your schedule. Therapy comes to you.
- Safe and Private: Feel supported in the comfort of your chosen space.
- Just as Effective: Research shows teletherapy is as impactful as in-person care, with the added benefit of flexibility.
Tailored for you
Your Mental Healing Matters, No Matter Where You Are
At Insight Therapy Solutions, we believe that therapy should meet you where you are—not just emotionally but physically. That’s why we specialize in teletherapy, offering accessible, compassionate care that fits into your life. Whether you’re at home, at work, or on the go, our therapists are here to help you thrive.
Therapists Who Care About You
Behind every mental healing session is a therapist who genuinely cares about your story, your struggles, and your growth. Handpicked for their expertise and compassion, they’re here to listen without judgment, support you with empathy, and empower you to reclaim your joy—every step of the way.
Our Specialties
Stories of Transformation
Hear from others who, just like you, have found hope and mental healing with Insight Therapy Solutions. Their journeys show what’s possible when you take that first step toward a brighter future.
Contact Insight Therapy Solutions
Ready to make an appointment? Simply fill out the form below with your information, and one of our team members will reach out within 24 hours to answer your questions or schedule your online session. If you prefer, you can also give us a call at 888-409-8976. We’re here to help and look forward to connecting with you!
Mindfulness Blog
Frequently Asked Questions
How do I get started with Insight Therapy Solutions?
Getting started is with mental healing therapy is easy! Simply click HERE to schedule your 15-minute matchmaking session. During this session, our expert will learn about your needs, goals, and preferences to pair you with the right therapist.
What is a therapist matchmaking session?
Our therapist matchmaking session is a personalized 15-minute mental healing consultation designed to connect clients with a therapist who aligns with their needs, personality, and preferences. It goes beyond matching based on specialties to ensure a strong connection and compatibility.
How does online therapy compare to traditional therapy?
Online therapy offers the same quality of care as traditional mental healing therapy but with added benefits like flexibility, reduced travel time, and the ability to receive support from the comfort of your home.
What approaches and technique do the coaches use to support me without diagnosing?
Our coaches at Insight Therapy Solutions bring expertise in the field of Social Work and utilize a combination of media, education, and peer counseling to support clients facing various challenges. It’s important to note that our coaching approach does not involve diagnosing clients. Instead, we focus on providing coping skills, emotional support, and education tailored to the client’s specific situation. Our aim is to empower individuals to navigate their current experiences and address present issues effectively, without delving deeply into their personal history.
Getting started
To get started with mental healing session, give Insight Therapy Solutions a call or fill out our simple online appointment request form! We will happily answer your questions and schedule your appointment time. Our caring counselors are always happy to help you, so please don’t hesitate to reach out. Do you have a specific counselor in mind who you would like to work with? Let a team member know when you contact us. We are more than happy to explain how to download the appropriate telehealth software and get you set up for an online appointment!
